Postpartum
Postpartum therapy
Coming soonThe months after birth can look nothing like you expected. If you're feeling anxious, low, numb or not like yourself, you're not alone — and it isn't your fault. Femme Health is building online postpartum care for women everywhere.
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Who this is for
- Postpartum anxiety, racing thoughts or constant worry
- Postpartum depression, sadness or feeling disconnected
- Moms in the first year after birth or loss
- Women joining online
Clinical group therapy
Postpartum group therapy is led by licensed clinicians who hold Perinatal Mental Health Certification (PMH-C). Groups meet virtually so you can join from home, baby nearby.
Peer support groups
Online postpartum support groups offer connection with other moms who get it. They complement therapy but don't replace it.
Common questions
- How do I know if it's postpartum depression or anxiety?
- Only a clinician can assess that. Your intake assessment is a safe place to talk through what you're feeling and find the right next step.
- Do you take insurance?
- We are working toward accepting major insurance plans and will confirm coverage before launch. Your care advocate will check your benefits and explain costs before you begin.
- What if I need help right now?
- Femme Health is not a crisis service. If you are in crisis, call or text 988, call 911, or go to your nearest emergency room.