Perimenopause + Menopause
Perimenopause and Menopause support
Coming soonPerimenopause and menopause can bring anxiety, mood swings, poor sleep and a feeling that you've lost your footing — often years before the last period. Femme Health is building online care for women in this season.
Ask a question
Who this is for
- Perimenopause or menopause anxiety and mood changes
- Feeling unlike yourself in midlife
- Stress about body and life changes
- Women joining online
Clinical group therapy
Perimenopause group therapy is led by licensed clinicians and focuses on the emotional side of this transition, with practical tools for everyday life.
Peer support groups
An online perimenopause support group connects you with women going through the same changes, so you can share and learn together.
Common questions
- Do you offer hormone therapy?
- Not yet. Medical options such as hormone therapy are being explored and will only be offered once fully licensed and confirmed.
- Do you take insurance?
- We are working toward accepting major insurance plans and will confirm coverage before launch. Your care advocate will check your benefits and explain costs before you begin.
- What if I need help right now?
- Femme Health is not a crisis service. If you are in crisis, call or text 988, call 911, or go to your nearest emergency room.