For families & loved ones
When a woman you love is struggling, you need support, too.
Whether she's pregnant, new to motherhood, or moving through perimenopause and menopause, a change of season can shift how she feels and how she shows up at home. You may not know what's happening or what to say. We help you understand what she's going through, and what actually helps from where you sit.
A conversation is a place to start, even if she isn't ready for care.
Why family matters
When one person struggles, the whole family feels it.
Mental health changes during pregnancy, after birth or in midlife don't happen in isolation. Loved ones may need to learn new ways to listen, support and care for themselves too.
Femme Health's telehealth care fits into real life — and real life includes the people in it. With her consent, trusted loved ones can play a part in the process.
Family support during care
Helping families build healthier connections
Step 1: Education
Gain a clear, compassionate understanding of the season she is in, from pregnancy and postpartum to perimenopause and menopause, and how it can shape her mood, energy and sleep.
Step 2: Understanding
See her experience with fresh eyes, find gentle words for difficult conversations, and create a home where everyone feels heard.
Step 3: Support
Learn steady, meaningful ways to stand beside her, while honoring your own well-being. No one has to carry this alone.
Step 4: A united family
Move forward as a closer, more connected family, grounded in trust, warmth and the shared joy of growing together.
Coming soon.
Help for a loved one
What if she isn't ready yet?
You may be ready to ask for help before she is. That's a hard place to be — but you can still take a first step.
Our team can answer questions about our care, explain how it works, and help you think through what's next. You don't need every answer before reaching out.
Ask us about optionsCommon questions
Questions families often ask.
Can I reach out if my loved one isn't ready for care?+
Yes. You can talk with our team to learn about our programs and possible next steps. Any decision to begin care is hers, and depends on her needs and an intake conversation.
Does everyone in the family have to take part?+
No. Family involvement is always her choice, shaped by her preferences and consent.
Can family members join if care is virtual?+
That's our intention. With her consent, loved ones anywhere could join virtual sessions. Our services are coming soon, and we'll share details as they're confirmed.
If someone is in danger right now, call or text 988, call 911, or go to the nearest emergency room.
Your family doesn't have to navigate this alone.
Talk with our team about care, family involvement and what comes next.
Talk to our team