Single parenting

Emotional Support for Single Moms Carrying the Daily Load

Single parenting can mean having no one to trade off with when a child gets sick, the car needs repairs, and you’re already behind at work. You may love the life you’re building with your children and still wish someone else could carry part of it for an afternoon.

Build support around a real need

“Let me know if you need anything” can be hard to answer when you’re tired. Try naming one task someone could take on. “Could you pick up groceries on Thursday?” or “Can we trade school pickup once a week?” gives you both a clear starting point. If money, time, or transportation limits your options, it’s okay to say so plainly when asking for help.

It’s also okay to want company or a conversation that has nothing to do with parenting. At Femme Health, we make room for the person behind the schedule, including what you need to feel supported and connected.

Femme Health offers virtual therapy and online support groups for women only, including support for single mom support group, support for single mothers, mom burnout.